Since March 2020, the COVID-19 epidemic has become a part of our daily life. And now it’s back, and according to reports, this wave is even more hazardous to our health. There are numerous ways in which your decisions can actually shield you, your family, and your community against the serious sickness caused by COVID. So all advised COVID-19 safety measures should be followed. The easiest approach to avoid getting sick is to limit being infected with this virus. It transmits in a variety of ways, including
- It can also transmit if a person comes into contact with virus-infected surfaces.
- Covid spreads mostly amongst persons who are in close vicinity to one another, typically within one meter.
- It can propagate via microscopic liquid droplets. These nanoparticles range in size from bigger droplets in the air to smaller aerosols produced when an infected patient breathes, sniffles, speaks, or sneezes.
- Covid may also transmit in poor ventilation and/or crowded interior environments where chemicals remain floating in the air and travel more than one meter.
Here are the safety measures to prevent yourself from the COVID-19 new wave:
Social distancing
Considering direct person-to-person interaction appears to be the primary form of transmission, social distance remains an important method of mitigating spread. In public locations, the health department suggests keeping a 6-foot gap between yourself and others. This spacing will keep you away from droplets in the air generated by sneezing or coughing.
Put on a mask.
Face masks have become indispensable tools for safeguarding yourself and others from infection. COVID-19. In public settings, the Centers for disease control recommends that individuals should cover up their faces. Face masks are intended to act as a shield across your airway and the external world. Even though the authorities have not made them mandatory, they must be worn in public places.
Look out for symptoms
The symptoms of coronavirus infection are frequently comparable to those of other airborne virus infections, like influenza. Fever or chills, coughing, breathing difficulties or chest tightness, tiredness, muscular or body aches, and vomiting are all possible symptoms. Sore throat, headaches, and significant loss of smell or taste. Keep an eye on them and have them tested frequently.
Clean hands
Always wash your hands for at least twenty seconds with both water and soap. In the absence of soap and water, use an alcohol-based hand rub containing at least 60% alcohol. Cover the whole of your hand’s surfaces and massage them together after they feel dry. Uncleaned hands should not be used to contact your eyes, face, or mouth. Keeping hands clean is one of the best safety measures to protect yourself from Covid 19.
Avoid the 3Cs
COVID-19 transmission hazards are increased in crowded, poorly ventilated areas where infected individuals devote prolonged periods with each other in close enough proximity. Epidemics have been observed in situations where people congregate, particularly in packed indoor settings, and scream, yell, breathe deeply, or chant, such as cafes, clubs, gym classes, bars, workplaces, and religious settings. Avoid the 3Cs: closed, crowded, or involving close touch.
The bottom line:
Since prevention is always preferable to cure. As a result, adhere to all 19 covid safety measures. Take extra precautions to protect others in your community, and obey the CDC’s recommendations to prevent infecting others. Contact your doctor or an emergency care center and describe your concerns over the telephone. Wear a mask if you leave your residence to seek medical attention.
Read More: COVID-19 cases update: 185 fresh cases found in last 24 hours
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